Showing posts with label Gym. Show all posts
Showing posts with label Gym. Show all posts

Saturday, July 30, 2011

Gym in Pink

A gym set in pink theme
Stepboard with names
Towel
Water bottle
iPod
Aeromic pouch
Pink gloves
36 pieces of mini cupcakes with buttercream icing

Saturday, January 22, 2011

Prepare yourself for CNY

No, no... I don't mean shopping. I mean enough workout so that you can enjoy the feast during Chinese New Year which is just around the corner. :)

Exercise mat

Water bottle and towel

Nike gym top

This was actually made for Kang last year before Christmas but I thought it's good motivation to put it up now just before CNY hehehe...
I think Kang's birthday message up there is also really suitable for CNY :)

Thursday, August 19, 2010

BODYBALANCE 50

Yes... I was tempted to name this post "Avatar". But many will associate it with Avatar Aang the last airbender :)


Riyo ordered this for the BodyBalance workshop... the Avatar aka blue people was added later as Riyo said one of the tracks uses song from the movie Avatar.

Some mats

Candles

Butterfly and flowers


Hope you've had a successful event!

Sunday, August 1, 2010

A belated birthday gift

A glittering gift

Missed the actual day of Teoh's birthday. Gave him a belated birthday present, and had to plan and arrange for this box of cupcake later - to make sure little bro in question won't complain about giving him fattening stuff, plus need to make sure this busy boy was around before baking!

Nike sling bag



TTB... but I should have made a Manjakid penguin, it slipped my mind when I made TTB. Next year ^^

A pair of Nike shoes



An iPod


Not sure who were there because I left the box with the reception since little bro wasn't there when I went for my gym session, but I hope everyone who was there had enjoyed the cuppie cakes :)

Happy birthday again little bro. I'm sure you've had a great celebration (or many celebrations).

Last year's birthday cupcakes, which were arranged by Nick and delivered by Cheng.

Friday, July 30, 2010

Ironman RPM, 3 hours of body and mind endurance!


Last week I went for a 2 hour RPM (indoor cycling) Marathon class at the gym. No joke, it was really tough, but very satisfying once I finished the class. I also had a good gym buddy to ride with me that night and two great instructors with all very engaging song tracks. It was great workout and fun too! Totally loved it.

This week was supposed to be the "level up" of the RPM Marathon - Ironman! It's a 3 hour class. THREE HOUR of cycling. Geezz... a bit stretching my limits and besides, no good buddy so I passed.


Got a cupcake order from the instructors who are conducting the Summit branch class tonight. I'm feeling so proud that my little cuppie cakes will be greeting them tough riders at the end of the finishing line! :D

Based on experience, you do need a good pair of shoes so that your feet stay comfortable for prolong workout

Towel is a must, bring 2 in fact

As for water, bring 3 bottles! I finished 2 bottles the other day during the 2 hour class...



Everyone is the champion for completing the class :)



I got too engrossed with taking pictures of the "road" till I didn't take picture of the full box! I just realize now... So you just try to patch the picture above with the picture below with your imagination, and you will get the image of the full box :p



To you who had made it through the 3 hour Ironman - CONGRATS!!!

Now put up your feet and take a good rest, no going gym the next day k... :)

Friday, April 16, 2010

Sugar Gym



This box of sugar gym on cupcakes were ordered by Ronnie last, last week. Got too busy and only manage to post this now.



I recently realized when I went to my pump at FF MML that the bar bells are no longer with the red colour part... so made the bar bell fully black this time. And I think the plates are nicer when made this way :)



Made 3 sets of dumbbells with 3 different colours for 3 different "weights", just like those at some of the FF (Those in Cheras Leisure Mall are one uniform colour for all weights though).


Pink glove, pink towel...

Pink branded water bottle...

Happy (belated) birthday Denise, hope it was a great one. ^_^

Tuesday, March 23, 2010

Happy 8th Birthday FF Maxis!

8 years old already? Happy birthday Fitness First Maxis!


The cake order arrangement was by Nick and the theme is "green". So I thought of garden, plants, mother nature... I have been wanting to do some vegetable patches, thought the idea is just so cute. But since this is a chilled cake, I have to settle with a non fondant design, therefore flower beds instead.

Chose four colours (randomly!) and made them into four flower patches.

Put up some sign posts as "names" (also chosen randomly! Haha...) of the flowers.

Maybe I should have named this "RPM" instead, hehe...

The yellow sugar flowers were my favorite, so sunshine and cheerful :)


The "fence" were made of chocolate sticks, I've got mint chocolate sticks, orange ones and some dark chocolate sticks.


Made some path ways around the flower patches with chocolate "stones" at the side of the path and almond and toffee crunch (which I don't think is crunchy anymore by now) as gravel.

I felt like I want to go down onto the cake for a walk when I've finished constructed the walking path :)

The flower beds were planted on a White Chocolate Lychee Cheesecake covered in fresh cream lawn.

And...two more boxes of cupcakes, mixed flavours...

Saved the ladybirds for the cupcakes together with the green butterflies (non edible).

Hope the celebration is a blast! Workout hard so that we can feast without guilt! ;)

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